Getting Even in Unexpected Ways


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Few things allow me to de-stress and tune out like spending time in the kitchen.

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I do this every Sunday! Lacing up my shoes and heading out for a run does wonders for my mind. Between the rhythm of my breath, the sound of my feet hitting the pavement, and the breeze in my face, I can tune out the world and give my brain a rest. Yoga, walking the dog, swimming, biking, or even having a one-person dance party can all serve as great options.

Anything goes, as long as it works for you! I love gardening as a way to reach a more mindful state. There is something elemental about digging in the dirt and using my hands that calms my rapid-fire thoughts. Giveaway alert: see below for a chance to win a beginners kit of your own! The next time that you notice you need to take an adult time-out to quiet your mind and put yourself into a more relaxed state, try one or all! Sign up for recipes and tips to change the way you eat, think, and live.

That will just make today seem busier than it is. My solution is to make a big list of everything I need done. That lets me focus on what needs doing today, but also gives me a place to dump every little task I think of that needs doing sometime. We want to find methods of being more productive in less time. One way to go about this is to adjust the way we measure productivity.

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If you have big projects or tasks to get done, a good place to start is by breaking them down into completable sections. For instance, I like to break down my blog posts into sections and small tasks like adding images.

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With a set of smaller tasks making up a big project, you can check off what you get done each day, even if it takes you many days to finish the whole thing. I get a nice little rush every time I check off a task within a blog post, even if it was just a word section.


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It helps me to maintain momentum and keep going until the whole post is done. If you start keeping a list of everything you get done in a day, you might be surprised how much more motivated you are to do work that matters and get lots done. You might have a different danger time for procrastination , but getting started seems to be a common hurdle.

Your routine could be something as simple as your daily commute or grabbing a coffee on the way to work. Other ways to get into a working mindset can include sitting down at your desk or workspace, turning off your phone or putting it away , exercising , stretching, or eating breakfast. You could even have an album or playlist that gets you in the mood to work and listen to that as part of your routine.

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The more he let go of his routine on the weekends, the longer it took him to pick it up again during the week. The first step in becoming more productive is working out what your regular time-sucks are. To start with, track what you do every morning to get ready for work. Then track how you spend your time during the day and look for patterns—a tool like RescueTime can help.

It was in this moment I realized how the process of learning a new language, Italian, gave me a leg-up in this scenario and has helped my career in the most unexpected ways. Learning a new language offers career opportunities that extend even beyond being able to communicate with more people. Here are some of the unexpected results:.

Because I had experienced what it was like to be the only English-speaker in a group full of Italians, I was able to immediately empathize with our new client, and in turn, strengthen our connection.

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Even if your job never requires you to work with a person who does not speak your native language, you must constantly adapt your verbal and nonverbal language to relate to and connect with colleagues, clients, employees or potential employers. Your language barrier might extend from a generation gap, or you might be looking to find a job in a new industry. In both scenarios you need to figure out what language that person is using, and meet them where they are. When you learn a new language, you show people that you care to understand how they talk, and how they live.

When you work in a B2B service-based business like mine, you are learning the language and the culture of different businesses on a daily basis. Their language is their copy and their verbiage, and their company culture is their beliefs and behaviors. I practice learning these two elements with every company or individual I work with or want to work with , to help them feel understood and validated, and to develop a solid partnership built on trust.


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Have you ever interviewed someone who knew nothing about your company? Or have you ever gone in for an interview not knowing anything about your potential employer? How did that relationship turn out?

Getting Even in Unexpected Ways Getting Even in Unexpected Ways
Getting Even in Unexpected Ways Getting Even in Unexpected Ways
Getting Even in Unexpected Ways Getting Even in Unexpected Ways
Getting Even in Unexpected Ways Getting Even in Unexpected Ways
Getting Even in Unexpected Ways Getting Even in Unexpected Ways
Getting Even in Unexpected Ways Getting Even in Unexpected Ways
Getting Even in Unexpected Ways Getting Even in Unexpected Ways
Getting Even in Unexpected Ways Getting Even in Unexpected Ways

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