A Glimpse of Heaven: The Philosophy of True Health


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Articulate and very well written, Dr. From relaxation and meditation to liquidity of movement and healthier eating habits; from perseverance and true effort to true faith and forgiveness; from responsibility to ourselves and others to true appreciation of being in the moment, Dr. Hepker carefully explains why these subjects and more! In addition, gentle suggestions are given along the way about how we can practice these vital areas in our own daily lives. Glen Hepker explores the tools for promotion of True Health.

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Based on the age-old Bright Beautiful School of Thought, Hepker explains how the quality of our lives will be greatly enhanced once we learn to raise ourselves up by taking True Responsibility for our own health and wellbeing. Hepker guides readers through the tenets of the Bright School theory and assists the reader in realizing this level of True Health. It sets forth that one cannot realize True Health without the necessary and truly skilled attributes of deep insight, morality, clear objectivity — learning the True Skill of being able to look within and without into one's internal and external environments , without fear, without preset patterns of thinking.

Even as we pay, we continue to have one of the highest rates of preventable illness in the industrializ The only reason why I gave Dr. Even as we pay, we continue to have one of the highest rates of preventable illness in the industrialized world. Rather than focusing on prevention, we have always been willing to be resourceful in fixing things after they start troubling us We counts on others.

An excellent read with extremely valuable content. Mar 04, S. Mallery rated it it was amazing. From relaxation and meditation to liquidity of movement and healthier eating habits; from perseverance and true effort to true faith and forgiveness; from responsibility to ourselves and others A Gentle Journey Into Peace and Well-being Articulate and very well written, Dr. From relaxation and meditation to liquidity of movement and healthier eating habits; from perseverance and true effort to true faith and forgiveness; from responsibility to ourselves and others to true appreciation of being in the moment, Dr.

Hepker carefully explains why these subjects and more! In addition, gentle suggestions are given along the way about how we can practice these vital areas in our own daily lives. Jan 30, Theresa rated it it was amazing Shelves: first-reads. We need to make the world a better place and there is always room to improve. This is just the tip of the iceburg. Are you looking to better yourself? Personal revelations? Are you looking to be more focused? Then this is the book for you.

I was surprised at how this book really gripped me. I really have to stop and think about the reasons I do the things I do and how I, myself, can make changes for the better. This is one of those books that I wasn't expecting to get much out of, but I was wrong. Anyone reading this book will really get alot out of it and I highly recommend it. Jul 22, P. Winn rated it it was amazing. Sit down, relax, now take a deep breath.


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I truly believe that good health and well being start with a positive attitude. Hepker talks about taking responsibility fr our own lives and creating just a glimpse of heaven in our own world and thereby putting that glimpse of heaven in to the lives of people we meet. If each person would take the time to do the simple things to enlighten our own lives what a better world we could all live in. If we could begin to eliminate hate, Sit down, relax, now take a deep breath. If we could begin to eliminate hate, greed and ignorance what a difference! Hepker does a great job of explaining what simple changes and taking control of your own emotional, physical and spiritual well being can do.

Nov 16, Boyko Ovcharov rated it it was amazing. A Glipse of Our Better World! This is actually a very useful, well-written, systematically organized book, which contains some all-embracing, holistic and universal ideas. However, it is also quite understandable, practical and applicable to our daily lives. The author's wide general knowledge and intelligence, embedded in this lovely book, are among the things to be noted and appreciated as well.

Thoughts #1 - from my book - A Glimpse of Heaven: The Philosophy of True Health by Dr. Glen Hepker

Certainly, I would recommend it to all my friends around the world. View 2 comments. Jan 20, Erik Nelson rated it it was amazing Recommends it for: Anyone. What exactly is Heaven? According to the mainstream, Heaven is a place for good people to go to after they meet death.

But of course, everyone has their own interpretation of the place. Some interpretations don't think of it as an actual place. Some people believe that Heaven is just a figure of speech like; "I'm so happy, I feel like I'm in Heaven. A man by the name of Dr. Glen Hepke What exactly is Heaven? Glen Hepker has his own interpretation of Heaven. Sure we can follow what doctors or fitness experts say but we also have to realize that we are all different and we need to interpret their words so that we can maintain what our bodies can do with their advice.

In the book, Dr. Hepker also explains in great detail about the Bright School Theory and how we can use it to our own healthy advantage. There are also many excerpts where our own mind can assist us in maintain a healthy lifestyle. For an example, if we didn't have a healthy mindset, how would one gain a healthy lifestyle?

But he also stresses the important lesson of responsibility. As I said before in the blog, he realizes that everyone is different and that it is our responsibility to know what is good for us and what isn't. So if any lesson doesn't sit well with us at all, we should find an alternative that we are comfortable with or one that we are willing to work with.

But we must also maintain our philosophy of true health if we truly do want a great and healthy lifestyle. Meaning, once we reach our healthy goal, we should keep it and not go back to the steps that can hurt our lifestyle. Now what does all this have to do with Heaven? Well, that's your job as the reader to read the book and find your own glimpse of Heaven. May 15, Brian M. I opened the file and took my requisite quick tour of its pages. I quickly discovered that "A Glimpse of Heaven" was not just another self - help book.


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There are also many excerpts where our own mind can assist us in maintain a healthy lifestyle. For an example, if we didn't have a healthy mindset, how would one gain a healthy lifestyle? But he also stresses the important lesson of responsibility. As I said before in the blog, he realizes that everyone is different and that it is our responsibility to know what is good for us and what isn't. So if any lesson doesn't sit well with us at all, we should find an alternative that we are comfortable with or one that we are willing to work with.

A Glimpse of Heaven: The Philosophy of True Health by Glen Hepker

But we must also maintain our philosophy of true health if we truly do want a great and healthy lifestyle. Meaning, once we reach our healthy goal, we should keep it and not go back to the steps that can hurt our lifestyle. Now what does all this have to do with Heaven? Well, that's your job as the reader to read the book and find your own glimpse of Heaven. May 15, Brian M. I opened the file and took my requisite quick tour of its pages. I quickly discovered that "A Glimpse of Heaven" was not just another self - help book.

No, Dr Glen Hepker wrote something different. Something special. The first thing I noticed about the book was its layout. The table of contents describes each chapter. I found that very helpful. Hepker begins by providing background information, When I first decided to read "A Glimpse of Heaven", I thought it was just another "self-help" book. Hepker begins by providing background information, a forward and author's notes. This was an important step in laying the foundation for the subject matter. This, you will learn is rooted deeply in Chinese philosophy.

One of the things I appreciated about this book, is that unlike other "self-help books, "A Glimpse of Heaven" shares knowledge and philosophy instead of listing matter-of-factly do's and don't, rules, ect. I felt as if I were in the living room with Dr Hepker, and he was simply talking to me. This fresh approach to sharing knowledge made learning easier. The concepts of this book may, to some degree be familiar to you. You may not recognize the title, but you will recognize the substance of the chapter.

The book is well written and the subject matter expertly presented. The lessons and philosophy clearly work. Dr Hepker is a living example.


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I have gotten to know Dr Hepker on a social media level, and I can attest to his ardent belief in what he writes. In these tenuous times in the United States and around the world, I think the people of Earth could use a good dose of what Dr Hepker is offering.

Jul 13, J. A Soul Searching Journey A beautifully written book filled with good solid advice to find peace and happiness that is not only easy to understand but also easy to apply to one's own life. This thought provoking book challenges the reader to look inward and take responsibility for one's actions toward themselves and the lives of others. It contains themes that come readily to the mind and are a reminder of a truly physically and spiritually healthy way to live. It's like a road map to realizing an A Soul Searching Journey A beautifully written book filled with good solid advice to find peace and happiness that is not only easy to understand but also easy to apply to one's own life.

It's like a road map to realizing and living a blessed life. Feb 15, Martha Perez rated it it was amazing. I bought Dr.

One Reply to “A Glimpse of Heaven by Dr. Glen Hepker”

Glenn Kepker book a while back it caught my eye because of the title A Glimpse of Heaven and just in a few days, I stared to read this amazing book if you had any question about your health or mental state, spiritual life changing or exercise inquiry and much more this is the book for you. I truly believe everyone should read such an educational with such productive words Healthful Respect, Healthful Loyalty and Healthful Humility, True Honor and True Integrity words to live by and most of all to help others.

Such an intriguing book! Apr 09, Kenneth Fore rated it it was amazing. This book did exceed my expectations and in the process changed me for the better. It is a detailed and well written book that provokes deep thought — and it certainly made me think carefully about my own life and where improvements could be made.

This state can only be reached by taking true responsibility for our own actions, which necessitates that we make a number of healthful changes. The author does not overlook the fact that changes can sometimes be difficult or scary and that True Effort and perseverance are needed in order to succeed. Nor does he omit to stress that there is always room for improvement.

The book guides us through the various changes that can be made, each chapter cleverly building upon and developing the themes of previous chapters. We also look closely at our own appreciation of life and the need to enjoy each moment as it comes. If we spend our days forever looking into the past or longing for some future date, we will not find True Happiness.

In summary, this is a wonderful book for promoting positive thinking and the many ways in which people can find true peace and happiness. Aug 26, P. Macias rated it it was amazing. Awesome book that guides you into the journey of self improvement and positive habits. Aug 26, Angel Golliner rated it liked it Shelves: spiritual. Started off great but half way through became very redundant.

A Glimpse of Heaven: The Philosophy of True Health A Glimpse of Heaven: The Philosophy of True Health
A Glimpse of Heaven: The Philosophy of True Health A Glimpse of Heaven: The Philosophy of True Health
A Glimpse of Heaven: The Philosophy of True Health A Glimpse of Heaven: The Philosophy of True Health
A Glimpse of Heaven: The Philosophy of True Health A Glimpse of Heaven: The Philosophy of True Health
A Glimpse of Heaven: The Philosophy of True Health A Glimpse of Heaven: The Philosophy of True Health
A Glimpse of Heaven: The Philosophy of True Health A Glimpse of Heaven: The Philosophy of True Health
A Glimpse of Heaven: The Philosophy of True Health A Glimpse of Heaven: The Philosophy of True Health
A Glimpse of Heaven: The Philosophy of True Health A Glimpse of Heaven: The Philosophy of True Health

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